Fitness Ministries

Re: Leslie's 1st Turbo Jam Group Workout:
   Yesterday was my first workout for my newly created Fitness Ministries through New Song Church in San Dimas.  Although I expected more to show up, the 4 women that gave their blood (not literally), sweat and tears (absolutely literally), had the passion and commitment of God's army.  Together, we lifted each other motivationally and spiritually to dig deep inside ourselves and find our inner strength.  When you are able to take care of yourself inside and out with physical fitness and a healthy lifestyle, the transformation begins.  Ridding our bodies of the toxic waste inside our bodies helps us to be able to refocus our energy to serve the Lord. With clear mind and body, we don't have the distractions that take our attentions away from living our lives in the way God wants us to.  I look forward to the fruit this group will bare in strengthening our relationships with each other, and with the Lord.

God Bless

Shakeology Update

I miss my Shakeology.  I miss it because so many people were interested in it that I gave them samples from my personal supply, and haven't been able to enjoy any of the recipes for the Greenberry or Chocolate shakes in over a week.  I am due for my delivery within the next couple of days, so I am anxious to get back into my routine.  I have had some great results with the shakes, with them not only increasing my daily intake of fruits, vegetables, prebiotics and other fantastic contents to improve my health, but it also helped my metabolism kick things up a notch and I dropped 5 pounds out of nowhere!  And this was just because I added it to my meal plan 3 days a week.  I can only hope my friends and family give shakeology the chance it deserves so they can also enjoy the benefits of it as well.