Fitness Ministries with P90X - Day 1

I finally got my Fitness Ministries Class off the ground at New Song Church on Tuesday. I had a small group attend, but they had guts.  I saw how committed to getting into shape they were when they accepted the challenge of PlyoX right off the bat. All of them made it until the very end, I was so impressed. I promised to tone things down a bit next week, but now that they know they can make it through the most rigorous workout in the P90X program, the rest should be a breeze for them. On Saturday the class will be doing KenpoX, but since I cannot be there, Leslie will be running it. I am disappointed that I can't make it, but look forward to working with this group as they become more physically fit, and as the numbers of the group increase.