Independent Team Beachbody Coaches, Matt & Leslie Dultz have created this blog to share their experiences as they continue to engage in Beachbody programs, use the products, and become a more involved part of the Team Beachbody Family. Geared toward those contemplating committing to a healthier future, or who would like additional support about what Beachbody can do for them.
Friday, July 9, 2010
Shakeology Update
I miss my Shakeology. I miss it because so many people were interested in it that I gave them samples from my personal supply, and haven't been able to enjoy any of the recipes for the Greenberry or Chocolate shakes in over a week. I am due for my delivery within the next couple of days, so I am anxious to get back into my routine. I have had some great results with the shakes, with them not only increasing my daily intake of fruits, vegetables, prebiotics and other fantastic contents to improve my health, but it also helped my metabolism kick things up a notch and I dropped 5 pounds out of nowhere! And this was just because I added it to my meal plan 3 days a week. I can only hope my friends and family give shakeology the chance it deserves so they can also enjoy the benefits of it as well.
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