Insanity Recovery Week, Day 1

Day 29 of Insanity is the first day of Recovery Week.  Core Cardio and Balance started off simple enough, although I had plenty of sweat coming down. I liked the workout, but two moves in particular made me really feel the burn. The shoulder sequence made me feel like my arms were going to fall off, causing me to take frequent breaks along the way, as did the standing leg-raise sequence. But overall, I enjoyed it and can't wait to see if I improve over the course of this week.