As a coach I have tried to do as many of the Beachbody programs from start to finish as possible because I would never like to recommend something to somebody that I wouldn't endorse myself, and because if they have a question I would like to have first-hand knowledge of what they might be experiencing so I can better address their needs. With that said, it had been a while since I was a finalist in Insanity Challenge Beachbody held last year, and since then I went back to P90X, did Insanity: The Asylum, RevAbs, Chalene Extreme, and some others. So now that I am deep into my P90X/Insanity Hybrid program I have finally reached the Max Interval part of the program with the Insanity workouts again. Let me tell you, today was rough. But I remembered that when I did it the first time I also thought I was going to die. But I just kept doing my best and every time I pushed play I did as much as I could and hoped for improvement. So that helped me get through my workout today as well. I like knowing that although I struggled like crazy to make it through the 55 minutes of hell that Shaun T put me through, in the end I will reep the rewards of my hard work. So for anyone out there reading this post, keep that in mind. If you need someone to help you get through this program, don't hesitate to contact me.

Matt's Beachbody Site

Matt & Leslie's Beachbody Challenge!!!

Are you ready to take control of your life?
Do you want to create healthy habits before the holidays? 
Do you want to lose the weight you've been dying to get rid of?
Are you ready to get back in your skinny jeans?

THIS IS AN EASY WAY TO REACH YOUR GOALS.  As your personal coach, we will be here to help you every day of the challenge period, FOR FREE!!

Here's the deal...We will be hosting THREE 30 day Beachbody Challenges, all starting on Monday, November 14, 2011

Requirements:

1. You will be replacing one meal a day with Shakeology
2. You will be committing to one of the following programs:  P90X, Ten Minute Trainer or Brazil Butt Lift
3. You will post on the event wall EVERY DAY

The groups will be limited to FIVE people only.  By doing this, you will create a bond, so to speak with the other four doing the challenge with you.  It also allows me to be able to work more closely with you all.  It is extremely important that you all be fully committed to this challenge.  You will each be able to push each other and help motivate the group!  It is a proven fact that it takes 21 days to create a habit...what a better habit then exercise and good nutrition?!  Let me help steer you down that path for 30 days...

Here is my Challenge to you:

1. DECIDE you are ready to make a change in your life.
2. COMMIT to the program of your choice:  P90X, Insanity or Brazil Butt Lift
3. COMMIT to replacing one meal a day with Shakeology. Choice of Chocolate or Greenberry (Tropical coming in January)
4. COMMIT to a small group of people that will help keep you focused, motivated and energized for 30 days and CHECK in EVERY Day!
5. SUCCEED!!!

Challenge Packs will become available starting November 1st and must be purchased by November 7th in order to have the products you need to complete the challenge.


Contact us ASAP if you are interested in joining one of these challenges.

Click here to register for the Challenge and have Matt as your coach


Click here to register for the Challenge and have Leslie as your coach

or contact us at the following:

Matt Dultz                                                  Leslie Dultz:
message via Facebook                               message via Facebook
email: tntfitfam@yahoo.com                      email: tntfitmom@yahoo.com
cell: 626-201-3928                                       cell: 626-201-1179
website: http://tntfitfam.com                   website: http://beachbodycoach.com/tntfitmom

Beachbody Has Completely Transformed Us

Tonight my wife posted her before and after pictures showing how far she has come since we began our transformation journey over 2 years ago. I am so proud of her and want others to know that everyone can achieve the same success. Leslie didn't have the rapid success that I was able to have, but she didn't give up. I tried to support her as best I could and encourage her through all of her ups and downs, although to be honest, I occasionally made things worse...oops.  In any case, we leaned on each other when we didn't feel compelled to "Bring It" or "Dig Deep", we made snacks and meals for each other when we could, and we grew together. Now, I can honestly say that not only has our marriage never been stronger that it currently is, and we have never been a better looking couple than right now...and that is after having 2 boys (6 and 8 years old). We are actually in better shape now than the day we were married! Does Beachbody work??? Absolutely! It offers the entire package: Workouts, Nutrition, and the support of a personal coach to help keep you motivated and accountable, even when you aren't feeling your best.

Everyone Goes Through It

I wanted to share the experience that I had this week in hopes that everyone will understand that being in shape, getting fit, and pushing myself is not easy for me. I get comments all the time such as, "but it's not easy for me," "it's too hard," "I just don't have time," "I could never do THAT," or responses like, "but you are in such great shape," "but my body is not like yours," or the inexplicable, "oh, but I can't commit the way you can."

I have a rebuttle to all of them (and in order), "It's not easy for me either," "If it were easy, everyone would be in shape," "How much time did you spend watching tv yesterday, or how about if you took 10-30 minutes a day now, you could add 10 years to your life?", "Have you ever really tried?", "I'm only in great shape because I decided to make it a priority," "Your body doesn't have to be like mine, heck, my body wasn't like this when I started either," and, "Why wouldn't you want to commit to a longer, healthier, and more fulfilling life? Why don't you think you are worth the effort?"

My friends, your life will never be negatively affected by your decision to make health and fitness a priority. When you make the time and commit to it, you will be better at time management, you will feel more energized and be more productive every day, and you will ultimately be much happier with who you are and others around you. I promise you, give me 90 days to of commitment and you will never want to go back to your former self.

This is not easy for me, there are days when I struggle, but I simply do my best and get after it the next day. For instance, this week I began my P90X/Insanity Hybrid Workout program. I have done P90X 3 times already, and each time I got a little better that the last. In fact, it wasn't until my second round that I was fully able to complete Ab Ripper X in its entirety (those Pfiefer Scissors and Mason Twists are murder). In any case, I hadn't done P90X in about a year. I had completed Insanity twice, Chalene Extreme, Asylum and RevAbs, so I was a bit out of practice with the moves in P90X. I did pretty well, although my numbers of Pull-Ups and Push-Ups in the Chest & Back exercise on Day 1 were lower than I remember from before. I bought it as best I could...then was so sore for the next 4 days that it hurt to do some of the cardio moves during the rest of the week. Just the motion in the jumping jacks during warm up were almost unbearable, but I pushed through. I wasn't going to let myself quit when it got a little tough or painful. You have to make the decision if you can keep going, or if you absolutely need to take a break. But you can't just turn and run as soon as things seem a little difficult. How long did it take you to get where you are? I guarantee you weren't in shape yesterday and woke up out of shape, over-weight, and suffering from any number of ailments. So don't expect your body to snap back into shape right away. It could take, months, or even years. But when you finally reach that goal, you will be so glad you did. Let me help you. Let me be your coach.

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My Birthday Wish

Today I celebrate my 34th birthday.  It seems so weird to say 34, mainly because I truly feel like I'm in my early 20's...actually, I feel better than when I was in my early 20's. Back then, I was beginning my teaching career and tipping the scales at over 200 lbs, but I still thought I was in shape. How wrong I was. Fast forward 10 years and I find myself in so much better of a place with my health, happiness, and life in general. I love spending time playing with my boys and my wife and I feel better not only about each other but about our future as a whole. And just 2 weeks ago I was pitching against a familiar team and the manager comes over to me and says, " I don't know what you've been doing, but you are throwing harder against us now than you were 4 years ago. I can't thank Beachbody enough for what their products have done for me and my wife, and what the business opportunity has brought into our lives. Sure the money is good, but the relationships we have build with other coaches and the people we have influenced to become active in their journey toward health and fitness. It feels so good to pay it forward, you just cannot put a price on it.

I do hear it a lot from people who think I am only in this for the money. What I have to say to them is the small commission I get from an individual buying P90X from me pales in comparison to the tears of joy I get to experience from them when they tell me the doctor told them they were no longer obese, or that they don't have to take a particular medication anymore because their health has improved so much. I offer a fit club for free every Tuesday night, no obligation, no business presentation...just a great workout with a bunch of other folks that could use some extra support or simply enjoy walking the same path as others in similar situations and sharing community together. I truly don't care if you are using a Beachbody product or not. Sure, I'd prefer it, but if something is working for you and you are spreading the good word to others, that is all I can ask of you. 2 out of every 3 people in this country are obese or overweight, I don't need to make everyone a customer, but I want to make everyone aware of this crisis. I am trying to do my part, and I could use as much help as possible.

The reason I am so adamant about Beachbody and it's products is not only because I own my own Beachbody Business, but because they have a system that will absolutely work for everyone. We have fitness programs for those who like to move and grove like TurboJam, TurboFire, Hip Hop Abs, Rockin Body, programs that leave you in a puddle on the floor like Insanity and Insanity: The Asylum, or our most popular workout program of all P90X and coming soon, P90X-2, and these are just a small sample of the over 130 programs we carry. We also have the best meal replacement shake in the world in Shakeology. This is not just a meal replacement shake for weight loss, but for total health with all-natural ingredients that will completely transform you from the inside out.

So my Birthday Wish is that everyone who reads this message decides to make the commitment to improve their own health and helps to influence 2 other people to decide, commit, and succeed in becoming healthier. If you don't have the power to change, contact me and we'll do it together. Get a group to join in and we'll do it as a team. I am committing to do my part to End the Trend of obesity in this country, and I need your help.

It hurts so good

This week I began a new workout routine by going back to my old friend P90X. Only this time, I am doing a Hybrid routine of the muscle confusion workouts of P90X with Insanity Workouts on my cardio days. I was immediately brought back to how I felt the first time I did P90X. I felt phenomenal that night, and was even able to make it all the way through AB Ripper X (including the Mason Twists). I don't remember ever blasting through that entire routine with the bonus twists at the end, so I have to thank Shaun T's amazing program for getting me into the best shape of my life! In any case, here is the part that brought me back to my introduction to Week 1 of P90X.  THE PAIN! OMG, my chest, shoulders and whatever the muscles under my armpit are called were ON FIRE!!! After completing the Day 1 workout of Chest & Back, I was rubbing sore areas on my body 2 1/2 days...then it was time to do Shoulders and Arms. In all honesty, doing that workout actually made me feel a little better. However, the muscles under my armpits hurt like hell when I was doing the warm up to Insanity's Max Cardio Conditioning, but all my soreness was gone once my body was properly warmed up. I know all this sounds scary, and you probably are thinking, "what kind of idiot would go through pain on purpose?" Well, this kind of idiot. As Tony would say about the pain I feel, "It's in a good way, a good way...I mean that in a good way." And he's right. Because the satisfaction I feel after a workout, the sense of accomplishment I experience, it makes all the pain meaningless when I look at myself in the mirror and see how far I have come and the example I have set for my children.