Today I officially completed the entire Insanity Workout Program. When I started this journey, I thought that I was in the best shape of my life, and at the time I probably was. But now I'm at an entirely different level. I feel fantastic. When I began Insanity, I had just come off of another round of P90X after recovering from a back problem that saw me gain most of the weight back that I lost the first time. I thought I had great results, going from 196 lbs down to 182, and losing 10% body fat. But after going through Insanity, I am down to 172 lbs, 11% body fat and I can see my abs! To be honest, the workouts were really tough. But once I got into them, time seemed to fly by. I cannot believe I went through 8 weeks, with a recovery week in between. It feels like I just started. Now I just want to keep going, pushing myself to stay in the best shape I possibly can. The only problem I have now is that none of my clothes fit. I cannot wear my dress shirts to work because it looks like I'm wearing a trash bag. I had to poke extra holes in my belt just to keep my pants on. Oh well, I guess it's a good problem to have. Since starting P90X last year, I went from over 200 lbs and 27% body fat to the trim and ripped 172 and 11% body fat that I am today! Take a look at my pics to see how Insanity and Beachbody have transformed my life.
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Before P90X |
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Day 1 of Insanity |
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Day 1 of Insanity |
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After Week 2 |
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After Week 2 |
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After Fit Test 1 |
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After Fit Test 1 |
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After 1 Month |
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After Fit Test 3 |
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After Fit Test 3 |
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Insanity Complete! |
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After Insanity! |
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